Foot Taping for Plantar Fasciitis #infographic #foot

Have you ever heard of plantar fasciitis? You may have suffered from it without even knowing! Plantar fasciitis is actually one of the most common causes of heel pain. It generally causes a very strong pain in the very morning first, and once your body warms up, the pain tends to lower down. But it can come back after long periods of standing or after getting up from a seated position.

The swollen and inflamed condition seems to be more common among sportsmen and women, especially, runners, tennis players and athletes. Using the right shoes while practicing exercise is important, but if you want to make sure you prevent plantar fasciitis, you may want to tape your feet.

To help you do this correctly, Wimi Fitness has put together this handy infographic explaining how to tape your feet in six simple steps. Just follow them to avoid suffering from Plantar Fascitis.

Foot Taping for Plantar Fasciitis

An infographic by

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2016 An Election of Surprises #infographic #USA #Election

It’s not the first time in history that we are surprised by a presidential election. And while voting day is not yet upon us, it’s been an interesting road so far. If history shows anything, it’s that anything can happen. For instance, someone can win the popular vote, yet still lose the election. It’ll be an interested road as to who will win. Will it be Trump or Hillary? Until then, we can only wait and watch their campaigns to presidency.

The Worst Pileups in History

An infographic by ADT Home Security.

The Most Famous High-Functioning Alcoholics #infographic #famous #alcoholics

You know what an alcoholic looks like, right? Stumbling around, slurring their speech, and generally lacking a control over their life. However, 20% of alcoholics have a very different face to their alcoholism. These alcoholics seem calm and in control of their lives, reaching success in their career, in school, or in social situations. It might not be apparent that they drink at all. Because they are able to achieve success — at least, for the time being — these people may not even realize their alcohol dependence is a problem. These people are called “high-functioning” alcoholics.

Some of the warning signs of high-functioning alcoholism are drinking alone, becoming a different person when they drink or hostile when they can’t, joking that they have a drinking problem, replacing food with alcohol, or using the alcohol as a tool to boost their confidence. Many famous people alive today or throughout history were high-functioning alcoholics, from Samuel L. Jackson all the way back to Alexander the Great. All of these alcoholics faced a crisis that either helped them turn their lives around — or lead to their demise.

The Worst Pileups in History

An infographic by

The Worst Pileups in History #infographic #pileups

Highway pileups are one of the scariest types of road accidents most people can imagine. Just picture this: you’re flying along the highway between 60 and 80 mph, when suddenly a patch of fog blinds you. Should you stop? Slow down? Just keep coasting? And it might not even matter what you do — if the car in front of you decides to stop, you might not even have time to react before rear-ending them. This crash, in turn, can cause a chain-reaction that spans dozens or even hundreds of vehicles.

Interestingly enough, the largest pileups (by number of cars involved) are not always the deadliest. This may be due to different kinds of road conditions being the culprit — severe snow and rain are more often the cause of larger scale accidents, but traffic might already be moving slower when the crash occurs. Deadly pileups are more often caused by fog, dust storms, and sand storms, which are less predictable.

The best way to avoid a pileup is to exercise common sense — if the weather is terrible, maybe you should stay home, or find an alternate route. If you must travel, drive a speed that is safe for the road conditions, leave plenty of room in front of you, and whatever you do, don’t come to a sudden stop if your visibility drops.

The Worst Pileups in History

An infographic by CJ Pony Parts.