25 Health Benefits of Cycling #infographic

It is common knowledge that physical activity is necessary for leading a healthy life. With that in mind, cycling is a great option that will not only keep you fit and healthy, but it will also reduce your carbon footprint. Cycling is ideal for all kinds of people since you can adjust the duration and intensity of your sessions. And you can even use it as a means of transportation, as a nice leisure activity to rediscover your city or region, or as a competitive sport.

In this infographic by DocTriathlon, you’ll find all the benefits cycling has to offer. Among others, cycling can help you with your heart and lung health reducing the risk of heart disease by half! It can also aid you in losing weight, sleeping better and feeling happier and more accomplished. And remember that if you decide to take on cycling, you don’t have to do it alone. Convincing your friends or family, or joining a cycling club can turn this healthy activity into a lot of fun!

An infographic by DocTriathlon .

15 signs that you might be an alcoholic #infographic

Alcoholism is a serious illness that can affect from your health, to your work, social and family life. Though alcohol is a part of many social interactions nowadays, its continued consumption can become a severe problem. Precisely because we are used to seeing people drink alcoholic beverages in many acceptable contexts, we don’t condemn alcoholism as we do other drug addictions. Nonetheless, alcoholism is, in fact, an addiction that can destroy yours and your loved ones’ life if left untreated.

That’s why it’s very important to detect it on time. Identifying the problem is the first step to recovery. For that purpose, Addiction to Sobriety has created the following infographic, which lists 15 common warning signs in people suffering from alcoholism. If you feel that you or one of your loved ones fits in the described attitudes or situations, you should look for treatment. Continued rehab and effort is the only way to keep this addiction in check.

An infographic by Addiction To Sobriety .

Feeding recommendations for pets #infographic

We all love our pets for the affection, company, and fun they provide. However, it is important to remember that they are living creatures that need our attention and depend on us for their wellbeing. Taking good care of our pets comes with many responsibilities. The most important among them is ensuring they have an appropriate diet. Fulfilling the nutritional needs of cats and dogs is crucial to their health, development, and energy.

The most basic elements of a dog or a cat’s diet are proteins and, therefore, fats. This translates in that both these types of animals need predominantly meat-based diets. However, the required protein intake depends on the age, weight, activity level, pregnancy, etc. That’s why Zoo-Bio.co.uk has prepared this infographic on the feeding recommendations for pets. By following the featured charts, you will know exactly how many calories to feed your pet daily. Consequently, you will be able to enjoy your life with a loving, healthy four-legged friend by your side.

An infographic by Zoo-Bio.co.uk.

New York City Driving Safety #infographic

Over 300.000 car crashes take place every year in New York State, 40% of them leading to severe injuries or even death. There are many causes for these accidents like aggressive driving or driving under the influence, but the most common of them all is distracted driving. For example, did you know that if you spend 5 seconds sending a text while driving at 55 miles/hour, you will go over the same distance as the length of a football field without looking at the road?

In the infographic below by Kaplan Lawyers, you will find data about the most frequently sustained injuries after a collision, and about the causes and consequences of the different types of car crashes. Bear in mind that you should always drive safely, but if you end up in a collision, follow the next steps. You should file an accident report with the police, get yourself checked out by a doctor and keep all the reports and bills for your insurance claim. Moreover, for expert management of the situation, you can contact an injury attorney.

An infographic by Kaplan Lawyers.

Truck Accidents #infographic

Trucks are one of the common types of vehicles driving on our roads. But with their considerable size and weight, they are involved in many catastrophic accidents causing up to 4.000 deaths annually in the United States. Since trucks can weight around 20-30 times more than an average car and take more time to stop, 70% of the times it’s the other (smaller) vehicle’s passengers who get fatally injured.

Most truck crashes occur due to human error, some prevailing causes being aggressive driving, fatigued or distracted driving or even driver impairment or inexperience. In case of an accident, trucking companies and their insurance companies have large resources at their disposal, so battling them in court for an appropriate compensation can become a difficult task. For being able to stand up against them, you should contact an experienced Injury Law attorney like Terry Bryant. This way, one case at a time we can all make the roads safer for all its users.

An infographic by Terry Bryant Accident & Injury Law.