5 Common Involuntary Behaviours: Is Our Body Trying to Say Something? #Infographic #Body

Involuntary behaviours are things that our body uncontrollably does. Our eye can start twitching, for example, anytime and anywhere. We can easily sneeze, while looking at something bright, like the sun. Not really nice to think about that, right? Especially, if you start yawning in the middle of an important business meeting. Or hiccuping, for example. Well, that is not a great impression you will be making on your strict business partners.

But the thing is that these involuntary behaviours are common to all human beings. And there is nothing to be ashamed of. Better take these involuntary signals into consideration. The chances are high that your body is trying to tell you something. And we have to admit that it’s not the worst way of our organism to try to communicate with us. So, is there any science behind these involuntary behaviours? Moreover, can they indicate that something is not right with our organism?

An infographic by ScienceLass.

Prevent Shin Guard Injuries for Good (most of the time)! #Infographic #Hockey

Got another bruise on your shin? Are your lower legs itchy after sweating in your safety gear? Fear not, at Field Hockey Review, we provide the best recommendations for shin guards to protect you from all those stick checks during the game. Shin Guards aren’t legally required by the sport, but with the proper protection, you can actually extend your playing life every season. The main difference between the field hockey shin guards is to protect you from the flicking shots used in high-level play! These specific shin guards come with extra plastic molding on the outside to protect you from the harsh hits of the ball!

Every piece of recommended gear gets identified with its benefits and there are reviews for players of all levels! Not all shin guards are equally created, so we recommend you at least go to the store and try some yourself, so you know your exact size! Not only that we have a video to show you how to properly dawn your shin guards to avoid scratches, cuts, and rashes after you take off your gear during the game! The proper way to wear your shin guards is crucial to preventing injury as well! Come check out our recommendations below! Feel free to email us with any questions!

An infographic by Field Hockey Review.

5 Uncommon Allergies to Common Things #Infographic #Allergy

Just imagine not being able to lead a normal life, only because you have to avoid common things. Like water, for example. Every time you contact with any fluids, it can cause pain. Or hives, rashes, high temperature, etc. And that is not the worst possible scenario! Some people can even get symptoms of an allergic reaction from exercising. And I’m not talking about running a half marathon. The poor fellows might find it hard to simply walk. Or even to sit down too fast.

There are plenty of unusual allergies out there. People can be allergic to anything, really. Look around. The chances are close to a 100% that there is at least one person in this world allergic to that thing you are looking at right now. But there are some allergies to common things that make one drastically change his or her lifestyle. Imagine trying to live a life without getting into the sunlight. Isn’t that terrible?

An infographic by ScienceLass.

Yoga: Exhale the bad breath and Inhale the fresh air #Infographic #Yoga

Yoga works as an amazing stress-reliever. It is the ultimate way to keep the balance between the mind and body. Yoga improves the flexibility and the metabolism, increases blood flow, etc. – which are all essential for a healthy sex life.

Yes! It’s true. Practicing yoga every day do improve the sex life. It arouses the sensual, desire, arousal, orgasm and overall sexual satisfactions. Yoga strengths the pelvic region, sharpening our focus, wonderfully connects two partners.

A woman who practices yoga and meditation every day have more sexual appeal and enjoy foreplay the most. Down here, we have listed the ten best yoga poses to enhance the sexuality that brings fire to your sex life.

How yoga helps in arousing the sexuality? Yoga teaches you to enjoy the present moment- indeed mindfulness. The mindfulness you learn during yoga also helps you to enjoy the love-making. Especially, it makes women the master of bed. Finally, yoga improves the body image and self-esteem.

An infographic by For The Closet.

65 Things You Should Know About Sleep #Infographic #Sleep

We spend a third of our lives sleeping (that’s 25 years of our lives asleep!), but how often do you stop to think about this universal activity? Do you just neglect it because it’s the common thing we do and there’s nothing more to it than resting? Or do you think you know all about sleep? If you’re one of the people who thinks lightly about sleeping you might want to pause and read this.

This infographic lists down fun facts to discover that you might actually haven’t heard about sleep. From bedroom facts, sleep wellness, food, technology or animals, to parenting, exercise, some good to know and your dreams (do you know that you can only dream about faces you have already seen?).

Sealy, an expert in both mattresses and sleep wellness, has put into single graphic resource, every important knowledge and facts about sleeping. Get enough sleep and learn more!

An infographic by Sealy.