14 Vitamins for younger and healthier skin #infographic #skin

Taking care of your skin should be high on your list of priorities. An important aspect of this is eating healthy food and drinking plenty of water. A nutritious vitamin-rich diet is not only essential for every day body functions, but it also plays a huge role in skin health. Vitamins contribute to the maintenance of healthy skin and prevent ailments such as eczema, acne, and wrinkles.

Vitamins also help in the reduction of dark spots and pigmentation. When the appearance of your skin is affected by environmental factors such as sun exposure and pollution, or you have pigmentation or a loss of firmness—Vitamins step in to tackle these concerns. So make sure you get enough Vitamins to keep your skin looking healthy and youthful.

Vitamins are found in skin care products and can also be taken orally, as supplements. Skin Care products containing vitamins such as serums, moisturizers, and sunscreens as easy to incorporate into your daily routine. But the best way to get the benefits of these nutrients is by consuming a rich array of fruits and vegetables. Take a look at this infographic to find out more about the benefits of various vitamins and their food sources.

Key Benefits of Studying online

An infographic by Fixyourskin.com.

Getting Rid of Asbestos: DIY vs Licenced #infographic #health #asbestos

Discovering an asbestos in your home can cause you worries. Thus you might want to take an immediate action for it. Asbestos is a risk at home when disturbed, in a way that it can produce fibers that can be harmful when inhaled.

You can do the removal work by yourself, but you have to know the safest precautions to avoid fetching a disease from the material. There are also rules when you want to conduct a DIY removal; for an instance, a householder can remove only a small quantity of asbestos. Moreover, if you discovered an enormous amount of asbestos material, you can have it consulted to a professional asbestos removalist. Having a licensed removalist to do the work can assure you safeness, from the inspection up to the disposal of the asbestos materials.

To provide you with further information about the risks of asbestos, as well as your options on how to get rid of it, here’s a must-see infographic from AWARE, the leading asbestos removal company in Victoria.

Category/Tags: Health, Education, Asbestos, Asbestos Removalist, Asbestos Removal Melbourne, Asbestos Removal Australia, Asbestos Removal Geelong, Asbestos Removal Victoria

An Infographic by aware1.com.au.

Healthy Benefits of Drinking Tea #infographic #tea #health

Did you know that tea is considered the most widely consumed beverage in the world for its health benefits? Infusions were first consumed in China as a medicine but later it became common all over the world not only for its taste but also for health its impressive benefits. It has been found that consumption of 3 cups of tea per day reduces the risk of stroke by 21 percent.

General health benefits of tea include the reduction in coronary heart disease, reduction in cardiac death, drop in total mortality, reduction in cerebral infarction, among others. Moreover, green tea, herbal tea, and black tea have their own health benefits. Green tea prevents neurological disorders, clogging of arteries, diabetes, cancer, ageing… Black tea reduces the risk of stroke, kidney stones. Black tea facilitates normal blood pressure and manage diabetes. Herbal tea improves sleeping, digestion, and kidney functions.

An Infographic by Blue Banyan.

Copper’s health benefits #infographic #copper #health

Copper has a unique place in human history – it was the first metal to be mined, the first to be refined and purified, and the first to be used as a mineral supplement for human health purposes. And just like it’s unique place in human history, copper plays a unique role in human health, as well as the health of other living things on earth.

Learn a few things that you may not have known about this important mineral in the infographic below and you’ll come to appreciate how interesting copper is. It’s a part of every living creature, it helps you stay healthy and strong, and it even helps keep germs off of our hands and out of our water.

An Infographic by Copper Vedics.