10 Amazing Health Benefits of Eating Dark Chocolate #Infographic #Chocolate

Today we’re going to blow your mind with a pretty bold statement, but one that is 100% true… Chocolate can actually be good for you.

Now, before you go crazy on your keyboard, we are of course talking about dark chocolate. It’s an awesome superfood, packed full of a whole range of health benefits. Want to boost your cognitive function? Want to improve your efforts at weight loss? Want to ensure you have a healthy heart in later life? Then it’s about time that you gave serious thought to a daily dose of the dark stuff.

Over at The Online Grill, we’ve put together an infographic on the 10 ways that dark chocolate can be good for you. From improving your brain power, to helping your memory, to even helping you lose weight (yes, really!), we’ve got it all covered.

Take it in, and remind yourself every time you reach for another square of dark chocolate that you’re really doing yourself a bit of good – Enjoy!

An infographic by The Online Grill.

50 best foods for healthier & more beautiful skin #Infographic #Beauty

Many of us are concerned with finding the best and most effective skincare product only to find it at the more expensive end of the market. When it comes to skincare, most of us forget that the food we eat is our number one weapon. Balanced and healthy diet not only helps you achieve your desired figure, but it also boosts the glowness and youthfulness of our skin and saves money in expensive skincare products. That is hitting three birds with one stone.

However, you might get overwhelmed with innumerable healthy foods out there. If you want to have healthier diet for your skin, the first thing to do is learn which food is best for what particular skin concern. This is important because there are foods that are seemingly healthy for your skin, but in reality it may even aggravate your skin problem.

To jumpstart your healthy diet, dr. dream give you this infographic of 50 best foods for healthier and more youthful skin.

An infographic by dr. dream.

30 Health Holidays You Never Knew Existed #Infographic #HealthHolidays

Unfortunately, health risks and concerns are a part of our daily lives as much as anything else. Thankfully, we have the wonderful healthcare professionals to thank for making our problems seemingly go away with just a few visits. Without Doctors, Nurses, CNAs, Physical therapist, and many many others and their dedication to helping others feel better, we would be in a world of trouble.

With that said, I bet you didn’t know that there are special days, weeks, and months devoted to celebrating these individuals. The infographic below will go through 30 health observances that have gone unnoticed until now. For example, go say thank you to a Doctor on National Doctors Day March 30th. Or go to your local pharmacy in October and say thanks because that’s American Pharmacists’ Month.

If you have been touched by one or a few of these individuals, take note of their holiday and make them feel extra special, because they are.

An infographic by Find CNA Classes.

7 FOODS THAT WILL MAKE YOUR HAIR GROW FASTER #Infographic #Food&Hair

The state of our hair is an indication of overall health. If you aren’t consuming the right nutrients and vitamins, your hair can get thinner and even stop growing. In order to grow your hair faster, you’ll need a diet rich in protein, vitamin C, biotin, zinc and iron. Nourish your body from the inside out and your hair will be healthier.

Protein is an essential building block of hair and your hair needs it in order to be healthy. You can add more protein to your diet by eating chicken, beef, seafood and beans. Eggs contain biotin which enhances hair growth. Iron is essential for hair growth; iron deficiencies have been linked to hair loss.

Check out the best foods to eat to grow your hair longer faster.

An infographic by Shop Hair Dryers.

Food that Harms Your Teeth #Infographic #Dental

We eat and drink food every day. We need it to live, although we often enjoy it just for the taste as well. Clearly, it also affects the health of our body and many people take that into consideration daily, but how often do you think about the effects it can have on your teeth specifically? Our teeth are a part of our body to and, as such, they should be treated with care. Read this infographic from Bright Side Dental – Warren to get a quick overview of how different types of foods and drinks can affect your teeth.

An infographic by Bright Side Dental.