Is There A Correlation Between Poor Oral Health And Diabetes? #infographic

You might not know this, but taking good care of your oral hygiene is pretty important for your overall health. In fact, poor oral health might be related to diabetes, since 22% of the people diagnosed with diabetes are prone to suffer from gum disease.

According to this infographic by Birch Dental Group, 96% of Canadian adults have had dental cavities, and 1 in 4 don’t visit their dentist regularly. And here’s a terrifying fact, you have more bacteria in your mouth than the whole Earth’s population. Then, don’t you think that you should keep your mouth clean and healthy?

If you would like to prevent diabetes and oral health problems, here go some tips. Firstly, live healthy by following a balanced diet and doing regular exercise. Secondly, quit smoking and drinking acidic beverages. And finally, brush your teeth thoroughly twice a day for at least 3 minutes. By following these rules and visiting your dentist regularly, you will be able to enjoy a healthy and smiley life.

An infographic by Birch Dental Group.

10 Oral Hygiene Tips #infographic

Have you always dreamed of having a perfect smile? Would you like to have lovely white teeth? Well, everything starts with creating a dental health routine. And it is easier than you may think!

The team at Yaletown Dental has visualised ten useful tips to help you keep a clean and healthy mouth. You probably wash your teeth at least 3 times a day but there are a few other things you can do to prevent crooked teeth and other common gum diseases.

Check out the infographic below to learn more about how to start and maintain a good oral hygiene.

oral hygiene infographic

An infographic by Yale Town Dental.