Foot Taping for Plantar Fasciitis #infographic #foot

Have you ever heard of plantar fasciitis? You may have suffered from it without even knowing! Plantar fasciitis is actually one of the most common causes of heel pain. It generally causes a very strong pain in the very morning first, and once your body warms up, the pain tends to lower down. But it can come back after long periods of standing or after getting up from a seated position.

The swollen and inflamed condition seems to be more common among sportsmen and women, especially, runners, tennis players and athletes. Using the right shoes while practicing exercise is important, but if you want to make sure you prevent plantar fasciitis, you may want to tape your feet.

To help you do this correctly, Wimi Fitness has put together this handy infographic explaining how to tape your feet in six simple steps. Just follow them to avoid suffering from Plantar Fascitis.

Foot Taping for Plantar Fasciitis

An infographic by wimi-fitness.com.

7 Simple Steps To Start a Blog Today #infographic #blogging #howto

Several new entrepreneurs are starting on the web. They dream of an online income that is quite opposite the traditional 9 to 5 job. One of the popular tool used by these budding entrepreneurs is a blog.

There is plenty of information on how one should go about starting an online business based around a blog, but this information is either overloaded or too complicated. This infographic gives you the steps to start a blog in 7 simple and easy to follow ways to simplify the process.

Pick a topic, register a domain and start blogging. Use social media, content marketing and search engine optimisation techniques to get more traffic and visibility to your blog. You have to patient when learning new techniques on how to improve your blog’s readership. Along the way start building a mailing list so you have a handy list of clients when you have products or services to monetize.

An Infographic by Bloggingtips.com.