Yoga: Exhale the bad breath and Inhale the fresh air #Infographic #Yoga

Yoga works as an amazing stress-reliever. It is the ultimate way to keep the balance between the mind and body. Yoga improves the flexibility and the metabolism, increases blood flow, etc. – which are all essential for a healthy sex life.

Yes! It’s true. Practicing yoga every day do improve the sex life. It arouses the sensual, desire, arousal, orgasm and overall sexual satisfactions. Yoga strengths the pelvic region, sharpening our focus, wonderfully connects two partners.

A woman who practices yoga and meditation every day have more sexual appeal and enjoy foreplay the most. Down here, we have listed the ten best yoga poses to enhance the sexuality that brings fire to your sex life.

How yoga helps in arousing the sexuality? Yoga teaches you to enjoy the present moment- indeed mindfulness. The mindfulness you learn during yoga also helps you to enjoy the love-making. Especially, it makes women the master of bed. Finally, yoga improves the body image and self-esteem.

An infographic by For The Closet.

Yoga Trends in America #infographic #yoga #trends #America

Yoga is an ancient discipline which seems to be getting hotter and hotter. The newly released 2016 Yoga in America Study Conducted by Yoga Journal and Yoga Alliance shows that the number of US yoga practitioners increased to over 36 million in 2016, up from 20.4 million in 2012 and 15.8 million in 2008

Here are some of the significant findings:

• More than 80 million Americans say they are somewhat or very likely to practice yoga in the next 12 months
• Practitioners are much more involved in many other forms of exercise, such as running, cycling and weightlifting, than non-practitioners
• The top 5 reasons for starting yoga are: flexibility, stress relief, general fitness, improve overall health, and physical fitness

Check out this infographic to learn more about Yoga trends in America.

An Infographic by Prama del Mar.