7 Effective Strategies to Reduce Belly Fat

Reducing belly fat not only makes you look good but it is also very healthy for you. First of all, there are at least seven approaches to lose belly fat. And these seven approaches include food, cardio, strength training, sleep, stress, smoking & alcohol, and perseverance.

Most of all, to be really effective, all these seven approaches have to be followed together. Firstly, food definitely has a huge impact. So, eating the healthiest foods helps reduce the amount of fat. Next, cardio gets fat to burn which in turn helps you lose weight. Also, strength training builds muscle mass. And the more the muscle mass the more fat gets burned even when you are resting. In addition, getting proper sleep and staying stress-free decreases fat. As does not smoking and drinking minimal alcohol.

Finally, reducing belly fat from anyone who has had it for a long time, takes time. Consequently, perseverance is needed to be successful. This infographic designed by Fitness Reporting illustrates the seven approaches.

An infographic by Fitness Reporting.

Top 10 Tips on Dressing For A Job Interview

We get that job interviews can be stressful. Having to show off all of your best qualities to a total stranger in a short space of time is no easy task. And on top of being able to talk the talk, you also need to look the part! To make things a little bit easier, the recruitment experts at Adzuna have put together a guide on what to wear at your interview in order to give the best first impression possible.

An infographic by Adzuna.

Why Online Reviews for Doctors are Important

Online reviews for doctors can make or break a medical practice. These days, potential patients take time to do their research online and even tend to trust online reviews just as much as personal referrals from friends or family. This infographic, created by Phase 5 Analytics, shows the journey that a potential patient goes through before booking an appointment with a new doctor.

An infographic by Phase 5 Analytics.

Tips to Protect Your Ears

This infographic designed by avXperten shows facts about hearing and how to prevent hearing impairment. The statistics and facts are gathered from Danish associations and other companies interested in preventing hearing impairment. We want to focus on how fragile the ear is and that it is important to be aware of how easily your ears are damaged. Your ears cannot recover from a hearing impairment, this means that you will be hurt for life if your ears are damaged. Furthermore this infographic explains how the different parts of the ear are working and how they function. Half of the world population is estimated to have a larger or minor hearing loss. Specially headphones are causing a lot of hearing impairments.

An infographic by avXperten.

13 Most Amazing World Records in Gambling

As you know, Guinness Book of World Records holds all the titles that can be linked to anything under the sun and the gambling is no exception. So what do you think? What is the biggest amount that has been ever won or how long is the biggest blackjack table? All and much more you are about to read in this cool infographic designed by ANY Gamble.

An infographic by ANY Gamble.