An immensely exhilarating and intense sport, rock climbing has been developed overtime to focus on the intelligent usage of both body and mind for a relatively longer duration, compared to other extreme sports. It has the ability to combine the movements of various body muscles which can lead to higher agility and potency of an athlete.
Rock climbing is a true test of mental endurance because a person has to be patient enough to climb any rock formation with calculated decisions. An athlete’s life depends on this sport so all venues of this sporting activity should be thoroughly checked beforehand. It is also crucial to take into account the sophisticated gear required for a climb, it can truly make an important difference. As rock climbing can be quite a strenuous sport, caution must be taken especially by novices because introductory lessons before their first ascent will be of huge help.
An infographic by thesmartlad.com.