The ongoing trend of consuming “green” smoothies and detox milkshakes has raised a renewed interest in healthy food. With this new lifestyle options, there’s a lot of people looking out for both healthy and tasty new ingredients. To help you, Meal Delivery Experts has compiled a list of 12 foods to incorporate into your diet.
Within this infographic, you will find vegetables, fruits, beans and even mushrooms. For example, did you know Romanesco? It is a type of cauliflower with a fun geometric shape that is rich in antioxidants. Or the delicious starfruit native to India and the Philippines that is perfect for the digestive system? You should really try it!
Discover these and many more ingredients such as the exotic dragon fruit or the Asian enoki mushrooms. Thanks to these many options, your diet will be perfectly rich, delicious, and balanced. Now you will have endless possibilities to make your dishes healthy!
An infographic by Mealdeliveryexperts.com.