25 Health Benefits of Cycling #infographic

It is common knowledge that physical activity is necessary for leading a healthy life. With that in mind, cycling is a great option that will not only keep you fit and healthy, but it will also reduce your carbon footprint. Cycling is ideal for all kinds of people since you can adjust the duration and intensity of your sessions. And you can even use it as a means of transportation, as a nice leisure activity to rediscover your city or region, or as a competitive sport.

In this infographic by DocTriathlon, you’ll find all the benefits cycling has to offer. Among others, cycling can help you with your heart and lung health reducing the risk of heart disease by half! It can also aid you in losing weight, sleeping better and feeling happier and more accomplished. And remember that if you decide to take on cycling, you don’t have to do it alone. Convincing your friends or family, or joining a cycling club can turn this healthy activity into a lot of fun!

An infographic by DocTriathlon .

15 signs that you might be an alcoholic #infographic

Alcoholism is a serious illness that can affect from your health, to your work, social and family life. Though alcohol is a part of many social interactions nowadays, its continued consumption can become a severe problem. Precisely because we are used to seeing people drink alcoholic beverages in many acceptable contexts, we don’t condemn alcoholism as we do other drug addictions. Nonetheless, alcoholism is, in fact, an addiction that can destroy yours and your loved ones’ life if left untreated.

That’s why it’s very important to detect it on time. Identifying the problem is the first step to recovery. For that purpose, Addiction to Sobriety has created the following infographic, which lists 15 common warning signs in people suffering from alcoholism. If you feel that you or one of your loved ones fits in the described attitudes or situations, you should look for treatment. Continued rehab and effort is the only way to keep this addiction in check.

An infographic by Addiction To Sobriety .

Food Poisoning: A Common Problem In The U.S #infographic

Food poisoning is a common problem in the U.S. Every year 50 million Americans (1 in 6) fall ill due to food poisoning. What’s more, 3.000 people die and 128.000 are hospitalized yearly for having eaten contaminated food. Food poisoning can take place at any stage of the food chain, from production to preparation. And the most common food groups to lead to poisoning are produce, meat, poultry, dairy, eggs, fish and shellfish.

Since this kind of illness only presents itself several hours or days after the ingestion of contaminated food and is generally followed by mild symptoms, suing the restaurant is not worth it due to the absence of proof. However, when several people have fallen ill after eating a certain product or at a certain place, an investigation is triggered. In these cases, the common pathogens to blame are E.coli or Salmonella, which can require hospitalization. When this happens, you can contact an injury attorney like Terry Bryant to help you get an appropriate compensation to help you cover your medical bills.

An infographic by Terry Bryant Accident & Injury Law.

Registered Nurse Salaries and Wages Guide #infographic

Nowadays there are over 2.6 million registered nurses in the United States. So if you have a vocation for taking care of people, you might want to consider becoming a registered nurse. Getting the license is not an easy or fast process, but you will be able to enjoy a fulfilling career with an annual average salary of $48.000. Among the many specialities and industries, you will surely find the perfect job for you.

If you would like more information on becoming a registered nurse, take a look at this infographic by Nurse Salary Guide. They mention the most common work roles, mean wages according to industry or the best paying states. On their website, they even present a step by step guide on how to obtain your registered nurse license. If this career opportunity has peaked your interest, take a chance! With an ageing population, job vacancies in this sector are expected to go up 10% by 2022!

An infographic by Nurse Salary Guide.

Birth Injuries And Your Baby #infographic

Giving birth has always been risky. Parents worry about their child’s safety even before they’re born, but childbirth is usually the most exciting, agitating and anxious time of all the pregnancy. While with the medical and technological advances it has become safer and easier to control, it sometimes can go wrong causing mild or severe problems for the mother and/or the child.

According to this infographic by Wapner Newman, 6-8 out of every thousand born babies end up suffering birth injuries. Some of the most common birth injuries are cerebral palsy, hypoxia and head trauma. Unfortunately, these kinds of problems are, on occasion, due to medical malpractice or negligence. That’s why if you believe that your doctor might have done something wrong during the pregnancy or delivery, you should contact a Pennsylvania personal injury attorney to investigate the circumstances surrounding it. You deserve to know the truth and to receive appropriate compensation.

An infographic by Wapner Newman.