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Tag Archives: Exercise

How to upgrade and boost yourself for 2020

How to upgrade and boost yourself for 2020

Looking for a new you to start the upcoming decade afresh? Self-growth is a huge part of that, and you’ll find plenty of such guides and books everywhere. The self-improvement industry in the UK has grown by 20% in 2018 and three million self-help books were sold that year. So, …

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Pet and Human Development #Infographic

Cats and dogs are unique and special creatures in many ways but when it comes to their development they have a lot of similarities with each other, and even with their owners! Pets with educated owners often live longer and have a better quality of life, so read the tips …

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7 Health Benefits of Walking #Infographic #Walking

Physical activity doesn’t have to be complicated. Walking is a simple way to keep your body and mind healthy. You can do it almost anywhere, no matter the season – you only have to leave your house and start walking. Here are a few of the numerous health benefits of …

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Should I go running today? #infographic #running

Do you think that you should go running but you are missing the final push? This infographic by Wimi Sports & Fitness can help you out. Follow the flowchart to find out if you should go running or not. They have considered a significant number of factors to help you …

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