Tag: lose weight

Alevere Therapy #Infographic #Therapy #WeightLoss

The Snowberry has made an infographic in which they hope will answer a lot of questions which have been sent their way regarding the Alevere Therapy in which they provide for clients. Alevere Therapy, in short, is a treatment which helps individuals reduce their weight and get healthier in order to live life to their capacity. The infographic has managed to answer various frequently asked questions on the treatment in which, maybe is a little too modern for everyone to automatically be able to have knowledge of what it actually is and the process in which it follows to help you meet your aims and gain a healthier lifestyle. The images and text on the infographic accurately show the process in its entirety, in which you will follow if you were to become a client for the course. For extra information on the process, any FAQ, or information on snowberry as an organization, visit their website and read the information available.

An infographic by Snowberry Lane Clinic.

How to Eat the Right Amount Of Macronutrients #infographic #health #diet

If you are planning to lose some weight or gain muscle, this infographic is right for you. Instead of struggle following strict diets, you may understand what macronutrients are and how they affect your body. Macronutrients break down into three categories: protein, fat, and carbohydrates. And the key to a healthy diet is to combine foods that are made of the right proportions of these macronutrients.

This infographic visualizes the benefits for your body that you will find in proteins, fat, and carbohydrates as well as the recommended daily intake of each macronutrient. The visualization will help you create your own diet based on an informed opinion of what are the best sources of macronutrients.

You can also find out with this infographic the protein targets you should have to either lose weight or gain muscle. Enjoy the healthy tips!

An Infographic by Open Colleges.