Yoga works as an amazing stress-reliever. It is the ultimate way to keep the balance between the mind and body. Yoga improves the flexibility and the metabolism, increases blood flow, etc. – which are all essential for a healthy sex life.
Yes! It’s true. Practicing yoga every day do improve the sex life. It arouses the sensual, desire, arousal, orgasm and overall sexual satisfactions. Yoga strengths the pelvic region, sharpening our focus, wonderfully connects two partners.
A woman who practices yoga and meditation every day have more sexual appeal and enjoy foreplay the most. Down here, we have listed the ten best yoga poses to enhance the sexuality that brings fire to your sex life.
How yoga helps in arousing the sexuality? Yoga teaches you to enjoy the present moment- indeed mindfulness. The mindfulness you learn during yoga also helps you to enjoy the love-making. Especially, it makes women the master of bed. Finally, yoga improves the body image and self-esteem.
An infographic by For The Closet.