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Tag Archives: Physical Activity

25 Health Benefits of Cycling #infographic

It is common knowledge that physical activity is necessary for leading a healthy life. With that in mind, cycling is a great option that will not only keep you fit and healthy, but it will also reduce your carbon footprint. Cycling is ideal for all kinds of people since you …

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7 Health Benefits of Walking #Infographic #Walking

Physical activity doesn’t have to be complicated. Walking is a simple way to keep your body and mind healthy. You can do it almost anywhere, no matter the season – you only have to leave your house and start walking. Here are a few of the numerous health benefits of …

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